Drum roll please...

So, here are the stats for weigh in #2! I have lost a total of 33.6 pounds and 29.5 inches!!!! Since January 3rd!! (Remember the headband that I had to start wearing...there it is!!!! Not attractive, but at least I don't have sweaty bangs in my eyes!!)

Today I ran 1.5 minutes on the treadmill...multiple times!! I'm learning how to run faster and keep my heart rate up without thinking I'm going to die. I am increasing my weights every time I go to the gym. I don't get very sore after lifting weights. Now that I have a good habit going, I am increasing the intensity! If I had been painfully sore the first month, I might not have gone back! I see regulars at the gym now and one guy even gave me a high five after he saw me run for my pitiful 1.5 minutes! Laugh out LOUD!!! So, people at the gym are supportive even though they don't know you! 

I'm pretty excited at this point! Hard work is paying off! This week I lost 10% of my body weight. That's a big deal in Weight Watchers. And I should know.....I have joined at least 15 times in my life!! I have literally been on a diet since high school!! Sad to say...but true! If I could talk to my SKINNY 16 year old self, I would tell myself to get active!!! That's the key for me! I can't just sit around and watch life pass me by! 

Get up and get moving!!! You will feel so much better!!! Don't let life pass you by....