Friday, April 25, 2014

Let's Go Back to the Basics!!

I have had a very hard April! Work has consummed my life, unfortunately!! I knew this journey would not be easy and I was right! The first 3 months flew by and I had a lot of success! The last month....I have stayed the exact same!! NO, it's not some kind of plateau...It's me NOT doing what I'm supposed to!! I have not exercised like I should AND I have been eating too much!! I have gotten into some bad habits, and I MUST get a grip! 

IT'S TIME TO GET BACK TO THE BASICS!!! Can I do that on my own? NO!!! I need help!!! So, I am digging deep tonight and asking for God's help! We know he will move this mountain, but I have to continue to LOOK TO HIM for the help!!! HOLLY CAN NOT DO THIS ON HER OWN!!! Let me repeat....HOLLY CAN NOT DO THIS ON HER OWN!! With the popularity of the blog...it was easy to get relaxed and rely on myself!

So, let's dig deep together!
The Daniel Plan Diet doesn't talk much about Daniel, except that Daniel ate the food that made him strong. So, I am going to begin reading Daniel tonight and ask God to speak to me though his word! I'm am going to share what I learn, but just remember I am not a theologian!! So, I might not get what you get out of the verses!! 

Okay, so I am starting at the beginning! Daniel 1:1-21. King Nebuchandnezzar asked for some Isrealites that were just about perfect. He wanted them to eat his food, and be trained in the way of the Babylonians. After three years, they would be put in the king's service. Daniel and his 3 friends were given new names...babylonian names. But that did not change who they were or WHO they worshiped! Verse 8 says Danield RESOLVED not to defile himself with the royal food and wine. In my Bible's notes it says resolve is a strong word that means to be devoted to principle and to be committed to a course of action. So Daniel had ALREADY made the choice to eat what God had told him to eat in order to be healthy. Daniel and his friends were given permission to eat what God called them to eat for 10 days. After the 10 days, they were more fit and healthy than the other people eating the King's food, so everyone ate what Daniel ate. At the end of the 3 years, Daniel and his friends were put into the King's service. There Daniel was given many opportunities to tell about God and show God's power. If Daniel had decided to give into tempatation and eat what the king said to eat, he might not have found favor in the King's eyes, and God's will would not have been completed in Daniel's life. But Daniel had RESOLVE!! He knew what he would do BEFORE the opportunity arose! 

So, what does this mean for me. I must ask God to help me resolve to do what He tells me to do! I need to know what I will do in times of temptation. Will I drive home instead of going to the gym? Will I eat that chocolate that has sugar in it? Will I eat that roll that has gluten in it? 

I will sit down tonight and write down my resolutions! I will stick to the plan I started! With God's help, I can keep my resolve. Daniel relied on God and I will too!!

So the dietary resolutions are as follows!!
1. No Gluten, Sugar, or Caffeine.
2. Eat my veggies!
3. Drink water only and drink a lot!
4. Track my calories in the Fitness Pal app.
5. Exercise!

Seems simple enough! God can help me do anything...I just have to get back to the Basics!

Monday, April 7, 2014

Moving Mountains!

Eating right and exercising is hard work. I never dreamed it would be such a time committment! Sorry if you get tired of seeing this pitiful before pic, but I have to show it again today! I have lost 40 pounds and 35 1/4 inches in 3 months!! Whoooo HOOOOOOOO!!!!
I'm in shock over my neck!!! I never thought I needed to lose weight in my neck, of all things. But, I have lost 2 inches in just my neck! LOL

I could NOT do this alone. I have a great support system! My MOM and SISTER, family, friends, and co-workers are all helping me along this journey and being encouraging. Thank you all for your love!! Thank you for helping me find the NEW HOLLY!!! I am almost a fourth of the way through my journey! Hallelujah!!! I know that even though I have this great support system, I couldn't do it without God.

Proverbs 16:3
Commit to the LORD whatever you do, and your plans will succeed. 

"And will you succeed?
Yes! You will, indeed!
(98 and 3/4 percent guaranteed.)

Kid, You'll Move Mountains!

So, Be your name Buxbaum or Bixby or Bray
or Mordecai Ali Van Allen O'Shea,
You're off to Great Places!
Today is your day!
Your mountain is waiting.
So...get on your way!"
-Dr. Seuss, Oh, The Places You'll Go!

I haven't moved the whole mountain yet, but I have FAITH that is will be moved!! 

Matthew 17:20-21
He replied, "Because you have so little faith. I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there' and it will move. Nothing will be impossible for you."

It's easy to get wrapped up in the complements and nice things that people are saying, but if I take my eyes off of God, this mountian will not move! As you finish reading this, pray that I will keep my eyes on HIM because if I do....HE WILL MOVE THE MOUNTAIN!!!